Meet Your Therapist

"My name is Tracy Tailor, a Registered Provisional Psychologist located in Calgary, Alberta. I am here to help create a warm, authentic, and well-informed space where you can reflect, heal, and focus on goals that matter to you."

Philosophy

Managing relationships and life transitions can feel overwhelming, but navigating them doesn't have to be done alone. I provide a non-judgmental, attentive, and empathetic environment to help individuals, couples, and families build relationships grounded in transparency, shared values, and mutual respect.

Areas of Practice

Individual & Family Support

  • Couples & Interpersonal Relationships

  • Parenting Challenges & Family Dynamics

  • ADHD & Neurodiversity Challenges

  • 2SLGBTQI+ Affirming Care

  • Borderline Personality Disorder

  • Anxiety & Depression

  • Career Development & Life Transitions

Trauma-Informed Care

  • Motor Vehicle Accidents (MVA) & Physical Trauma

  • Sexual & Physical Assault

  • Abuse Recovery & Bullying

  • Codependency & Relationship Patterns

  • Eating Disorders

  • Sleep Challenges

Modalities & Training

  • Gottman’s Method Trained (Couples & Relationship Dynamics)

  • Accelerated Resolution Therapy - Level 1 (Trauma-Focused Relief & Stuck Points)

  • Dialectical Behaviour Therapy (DBT) (Borderline Personality Disorder)

  • Solution-Focused Informed

  • Strength-Based Therapy Informed

  • Narrative Therapy Informed

Get Started Today

I offer a free 30-minute consultation call to answer any of your questions and explore how we can collaboratively work together.